The Anatomy of a Thought

The Anatomy of a Thought.

A while ago, I wrote briefly on the two types of meditation, namely, concentrative and contemplative (more here). An important exercise in contemplative meditation is to reflect on the nature of a thought, and one of the most defining moments in a meditator’s life is realization of the understanding that thoughts have no essence of their own.

Thoughts are not good or bad, right or wrong, moral or immoral, they are just thoughts. They take one or the other form based on how we pursue and deploy them. Let’s say you are passing through the woods and you come across a dry and thin branch of a tree lying on the ground. You can use it as a walking stick, or as firewood, or to protect yourself, or, hopefully not, even to beat up some poor animal.


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